Depression - State of unhappiness

We all are aware of this word - depression. Most of the people including me think that they are in depression. I will talk about my story.....I have everything I ever dreamt of but then also I feel sad and unhappy from inside. Being from a small city and reaching  at this level in career people think I am the luckiest person and they just judge me and my personality by the pictures and quotes I write daily and  these people can't accept the fact that I was in depression. Obviously I am not here to gain sympathy from anyone...its a very sensitive topic. I sometimes felt that I am in state of deep rest and without any reason I felt isolated from the whole world. I used to cry for no reason. For world I was the most luckiest and happiest person, but what I was from outside is not what I felt from inside. This feeling was quite different. All of a sudden I used to feel broken up, shattered and dead from inside but I was always smiling from outside. I was very depressed and alone at that time of my life as I never spoke about this with anyone. After a time, I realised that it's going all wrong, my lie is going somewhere ad I have no control over it. I used to watch BK shivani's seminar's and episodes and started yoga. I won't say I am completely out of it but yes I am improving day by day.

This shoot is dedicated to all people who can't figure out or share that they are depressed. Guys!! please speak up and don't repeat the mistake I did in my life and wasted my precious 3 years. Go talk with people you trust and start doing meditation and listen to BK Shivani, it will be of great help!!

RISE AND SHINE
LIFE IS ACTUALLY TOO SMALL TO FEEL DEPRESSED










Comments

  1. Unknown10 October 2017 at 10:52

    It's a very sensitive topic & u have very well quoted ur feelings in words. I think this is a state of mind which everybody is going through but hardly people get the solution for the same. Thanks a lot for the advice and really true life is too short so meditate & be happy..luv this..tc..

    ReplyDelete
  2. Unknown11 October 2017 at 10:59

    I can understand what's going on there as I'm in the same pool from a while now. I know how it is when you feel like drowning in the deep ocean looking for one hand to pull you up but all you can see is your own bare hands which are losing its strength as you go down.
    It didn't happen because of one lost piece of your inner spirit puzzle, it happens because sometimes the whole damn puzzle is lost and we don't know why we are on this earth at the first place.
    There is a lot on the plate to talk about but I do appreciate you for talking about it on this platform. Great work Shreya... Hope you will find your puzzle with the meditation. See yaa...

    http://lifebeyondbeliefs.com/destructive-thing-i-have-ever-done/

    ReplyDelete
    Replies
    1. Unknown25 October 2017 at 11:45

      I hope you will find solution to your puzzle soon :)

      Delete

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